Description
Join On Demand to access a growing library of videos from 5, 10, 20, 30 minutes and up to 60 minutes!
Any Time
Wherever you have wifi you have me in your smart phone, tablet or laptop. You can use the shorter videos as movement breaks during your work day.
Current members have reported reduced back pain at work.
Chill Time
Stressful day? Before you become one with the sofa, why not do some gentle stretching with one of my mat based videos? The best of Mindful Movement to ease you into your evening.
Save Time
No more searching in vain for the perfect workout to suit your mood and desired area of body focus.
My On Demand library has what you need to reach your fitness goals.
Cancel Anytime
Unlike a gym membership you can cancel anytime. Not that you’ll want to but if your priorities change then you can cancel your membership and rejoin when it suits you.
